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To continue using the site you need to read the revised version and agree to the policies
To continue using the site you need to read the revised version and agree to the policies
If you or a loved one is experiencing hip or spine pain, you won't want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer.
You will learn:
• Non-invasive methods to reduce Spinal discomforts.
• Climb stairs take walks and go dancing without pain
• Avoid surgery, cortisone, and drugs. Take charge of your spine health
If you or a loved one is experiencing hip or spine pain, you won't want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer.
You will learn:
• Non-invasive methods to reduce Spinal discomforts.
• Climb stairs take walks and go dancing without pain
• Avoid surgery, cortisone, and drugs. Take charge of your spine health

